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Iron Girl and Guy beginner Training Programs

MAY IG SCHEDULE Iron Girl and  Guy  BIO please fill out and return to Sheri at        sfraser12@hotmail.com Try a Triathlon…BE AN IRON GIRL!!  [or guy]   LONDON … Continue Reading →


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Train for your best possible ironman time with Sheri Fraser Coaching

If you are considering an iron distance race or want to improve your best ironman time Sheri Fraser Coaching offers lots of compelling reasons to consider her coaching techniques. Sheri’s … Continue Reading →


niagara camp

NIAGARA TRAINING CAMPS 2017

NIAGARA SUMMER   CAMPS   2017 JUNE 2-4   and JULY 21-23 Save a lot of travel time.  More hills than Muskoka, Mt Tremblant and Lake Placid FRIDAY night swim and … Continue Reading →


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Team Sheri Coaches and Assistants

SCOTT MALLORY Sheri and her awesome coaches and support crew are very pleased to welcome Scott Mallory aboard the Sheri Fraser Coaching staff. Scott will be heading up the 4 … Continue Reading →


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Sheri Fraser 2011 Ontario Triathlon Coach of the Year

Triathlon is my passion. With years of experience as a professional triathlete and as a coach for all level of athlete I can provide comprehensive programs to reach any goal. Continue Reading →


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Personalized Training Programs

Coaching packages start at $125 per month. Continue Reading →