JUNE 8/9/10

Save a lot of travel time.  More hills than Muskoka, Mt Tremblant and Lake Placid

FRIDAY bike and swim in the canal

SATURDAY –  Bike, Run,  bike Maintenance clinic,

Yoga- stretch after your workout pot luck BBQ

SUNDAY- Swim, Run

A perfect training weekend for all your Ironman, 1/2 IM, Olympic and Sprint races.   Affordable camp fees and affordable accommodation fees.  Fully supported, feed zones, plenty of qualified, experienced  coaches for every level and every distance.


Wine country is a perfect venue for training for your Ironman, 1/2 IM, Olympic and Sprint races.

Swim-Welland Canal, Life guard supervised.

Bike-quiet country roads, climb the escarpment all day or go flat along the canal-

Run – Short hills Trails, Welland canal


CAMPS $130  + HST  for Friday, Saturday and Sunday for Triathlon Ontario members .   $140 + HST for non members.  Non TO members will be required to purchase insurance for the weekend- $10.  


We have reserved a block of suites at the group discount  at Niagara College Residence Welland Campus.

Each suite has 2 bedrooms, bathroom and kitchenette.  If you need a roommate we can arrange this.

$51 per night includes breakfast- ****we have plenty of space at the camps but the residence does fill up on weekends****so if you intend to come, it is advisable to register early

Join 23 top 10 Ironman finisher and 3 x World Champion Sheri Fraser and her team of experienced coaches with a combined effort of over 130 Ironman finishes

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