Team Sheri Photos

Aug. 7, 2012 by

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Crossfit Classes

Jul. 26, 2012 by

Crossfit Classes are designed to improve  function through high intensity strength, core, balance, and agility exersices. ,  The byproduct of this hard work is an improvement in health, endurance and performance in  sport by preventing injuries, and aligning biomechanical imbalances and

Team Sheri Coaches and Assistants

Jul. 25, 2012 by

SCOTT MALLORY Sheri and her awesome coaches and support crew are very pleased to welcome Scott Mallory aboard the Sheri Fraser Coaching staff. Scott will be heading up the 4 month Summer Training Program for the Try a Tri to

Sheri Fraser 2011 Ontario Triathlon Coach of the Year

Jun. 20, 2012 by

Triathlon is my passion. With years of experience as a professional triathlete and as a coach for all level of athlete I can provide comprehensive programs to reach any goal.

Personalized Training Programs

Jun. 20, 2012 by

Coaching packages start at $125 per month.